Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 184.8
Total Fat 10.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 5.8 g
Cholesterol 24.1 mg
Sodium 221.5 mg
Potassium 63.5 mg
Total Carbohydrate 21.2 g
Dietary Fiber 1.9 g
Sugars 9.6 g
Protein 2.5 g
Vitamin A 5.5 %
Vitamin B-12 1.0 %
Vitamin B-6 1.4 %
Vitamin C 1.6 %
Vitamin D 1.3 %
Vitamin E 10.0 %
Calcium 2.0 %
Copper 0.9 %
Folate 1.7 %
Iron 4.3 %
Magnesium 1.2 %
Manganese 2.8 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 2.3 %
Riboflavin 1.9 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Zucchini Muffins

View the full Gluten Free Zucchini Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Zucchini Muffins

77 calories of Canola Oil, (0.04 cup)

52 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.13 cup)

30 calories of Granulated Sugar, (0.04 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Zucchini, (0.08 cup, mashed)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Xantham Gum, (0.06 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Stevia in the Raw, (2 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I used the Aldi's Gluten Free baking mix, which has baking soda and salt in the mix, also added sugar. So I didn't add salt, xanthan gum, baking soda, or baking powder. I cut the sugar down by 1/4 cup. I mixed my dry and wet separately and then spoon stirred until mixed. Very nice texture Good taste