Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 65.1
Total Fat 2.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 24.1 mg
Sodium 76.3 mg
Potassium 11.1 mg
Total Carbohydrate 10.1 g
Dietary Fiber 3.2 g
Sugars 0.6 g
Protein 2.2 g
Vitamin A 34.9 %
Vitamin B-12 0.9 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 1.1 %
Vitamin E 1.5 %
Calcium 1.1 %
Copper 0.1 %
Folate 0.7 %
Iron 2.3 %
Magnesium 0.3 %
Manganese 2.0 %
Niacin 0.0 %
Pantothenic Acid 0.7 %
Phosphorus 1.1 %
Riboflavin 1.7 %
Selenium 2.5 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free Pumpkin Spice Donuts

View the full Gluten free Pumpkin Spice Donuts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free Pumpkin Spice Donuts

20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)

16 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.04 cup)

13 calories of Coconut Oil, (0.11 tbsp)

8 calories of Egg, fresh, whole, raw, (0.11 large)

5 calories of 100% Libby pure pumpkin, (0.06 cup)

0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.11 oz)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of ideal sweetener, (1.11 tsp)

0 calories of Salt, (0.03 tsp)


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