Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 44.4 mg |
| Sodium | 1,327.0 mg |
| Potassium | 1,164.0 mg |
| Total Carbohydrate | 58.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 11.9 g |
| Protein | 16.3 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 22.1 % |
| Vitamin D | 8.5 % |
| Vitamin E | 1.4 % |
| Calcium | 18.3 % |
| Copper | 19.8 % |
| Folate | 12.8 % |
| Iron | 16.5 % |
| Magnesium | 12.9 % |
| Manganese | 42.5 % |
| Niacin | 51.0 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 35.7 % |
| Riboflavin | 17.8 % |
| Selenium | 18.9 % |
| Thiamin | 12.0 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Corn Chowder w sweet potatoes
View the full Chicken Corn Chowder w sweet potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Corn Chowder w sweet potatoes
117 calories of Marie Callender's Original Corn Bread Mix, (0.78 serving)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
60 calories of Yams, (0.38 cup, cubes)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Butter, unsalted, (0.25 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
16 calories of Helios kefir organic plain 2% reduced fat 1 cp (236mL), (0.13 serving)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.38 cloves)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
Calories per serving of Chicken Corn Chowder w sweet potatoes
117 calories of Marie Callender's Original Corn Bread Mix, (0.78 serving)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
60 calories of Yams, (0.38 cup, cubes)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Butter, unsalted, (0.25 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
16 calories of Helios kefir organic plain 2% reduced fat 1 cp (236mL), (0.13 serving)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.38 cloves)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)