Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 236.5 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 34.3 mg |
Sodium | 465.4 mg |
Potassium | 486.9 mg |
Total Carbohydrate | 27.9 g |
Dietary Fiber | 3.6 g |
Sugars | 2.8 g |
Protein | 19.4 g |
Vitamin A | 66.2 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 20.8 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 2.6 % |
Copper | 2.9 % |
Folate | 4.9 % |
Iron | 3.9 % |
Magnesium | 6.7 % |
Manganese | 5.4 % |
Niacin | 35.7 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 14.5 % |
Riboflavin | 5.3 % |
Selenium | 15.5 % |
Thiamin | 5.7 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken alphabet soup
View the full Chicken alphabet soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken alphabet soup
109 calories of Eden Organics Vegatable Alphabet noodles, (0.13 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.50 serving)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Chicken alphabet soup
109 calories of Eden Organics Vegatable Alphabet noodles, (0.13 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Carrots, raw, (0.38 large (7-1/4" to 8-1/2" long))
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.50 serving)
2 calories of Celery, raw, (0.13 cup, diced)