Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 17.4
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.8 mg
Potassium 53.6 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.6 g
Sugars 2.3 g
Protein 0.5 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.4 %
Copper 1.1 %
Folate 1.1 %
Iron 2.4 %
Magnesium 0.9 %
Manganese 2.3 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa

View the full Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa

5 calories of Heinz Tomato Paste, (0.50 tbsp)

5 calories of Granulated Sugar, (0.31 tsp)

3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)

1 calories of Garlic, (0.13 cloves)

1 calories of Jalapeno Peppers, (0.02 cup, sliced)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)


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