Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 414.7
Total Fat 21.3 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.0 g
Cholesterol 64.3 mg
Sodium 887.3 mg
Potassium 810.6 mg
Total Carbohydrate 35.9 g
Dietary Fiber 11.4 g
Sugars 8.3 g
Protein 21.4 g
Vitamin A 32.5 %
Vitamin B-12 33.4 %
Vitamin B-6 22.5 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 8.3 %
Copper 17.5 %
Folate 22.8 %
Iron 25.6 %
Magnesium 17.7 %
Manganese 26.9 %
Niacin 25.2 %
Pantothenic Acid 6.5 %
Phosphorus 26.5 %
Riboflavin 18.6 %
Selenium 16.7 %
Thiamin 15.9 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The BEST chili

View the full The BEST chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The BEST chili

235 calories of Ground beef, (2.67 oz)

120 calories of Beans, red kidney, (141.75 grams)

27 calories of Ketchup, Heinz, (1.33 tbsp)

16 calories of Canned Tomatoes, (0.50 can)

12 calories of Chili powder, (0.50 tbsp)

5 calories of Onions, raw, (0.17 small)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Tobasco (Original), (0.17 tsp)


Nutrition & Calorie Comments  

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