Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 258.9 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 17.4 mg |
Sodium | 603.4 mg |
Potassium | 241.1 mg |
Total Carbohydrate | 47.6 g |
Dietary Fiber | 1.5 g |
Sugars | 2.7 g |
Protein | 13.2 g |
Vitamin A | 4.6 % | Vitamin B-12 | 24.7 % |
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Vitamin B-6 | 14.2 % |
Vitamin C | 48.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 1.8 % |
Copper | 2.8 % |
Folate | 3.2 % |
Iron | 6.0 % |
Magnesium | 4.9 % |
Manganese | 4.1 % |
Niacin | 34.3 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 10.4 % |
Riboflavin | 3.8 % |
Selenium | 57.2 % |
Thiamin | 3.0 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild Tuna Macaroni Salad
View the full Wild Tuna Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild Tuna Macaroni Salad
168 calories of market pantry elbow macaroni, (0.80 serving)
42 calories of Tuna, Canned in Water, drained, (0.30 can)
16 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.60 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Wild Tuna Macaroni Salad
168 calories of market pantry elbow macaroni, (0.80 serving)
42 calories of Tuna, Canned in Water, drained, (0.30 can)
16 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.60 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)