Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.8 | Total Fat | 22.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 212.5 mg |
| Sodium | 464.1 mg |
| Potassium | 233.1 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.7 g |
| Protein | 12.3 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 13.2 % |
| Vitamin D | 9.9 % |
| Vitamin E | 3.4 % |
| Calcium | 11.2 % |
| Copper | 4.6 % |
| Folate | 7.2 % |
| Iron | 11.9 % |
| Magnesium | 3.4 % |
| Manganese | 3.6 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 11.8 % |
| Riboflavin | 20.1 % |
| Selenium | 24.5 % |
| Thiamin | 4.1 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Omelet Breakfast Burritos - No milk or cheese
View the full Omelet Breakfast Burritos - No milk or cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Omelet Breakfast Burritos - No milk or cheese
90 calories of Tortilla - Chipotle hand made style - la tortilla factory, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of macadamia nut oil - 1 tbsp, (0.50 serving)
11 calories of Tomatillos, (1 medium)
10 calories of Amy's Kitchen Medium Salsa, 2 Tbsp, (1 serving)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
4 calories of Mushrooms, fresh, (1 medium)
Calories per serving of Omelet Breakfast Burritos - No milk or cheese
90 calories of Tortilla - Chipotle hand made style - la tortilla factory, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of macadamia nut oil - 1 tbsp, (0.50 serving)
11 calories of Tomatillos, (1 medium)
10 calories of Amy's Kitchen Medium Salsa, 2 Tbsp, (1 serving)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
4 calories of Mushrooms, fresh, (1 medium)
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