Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 408.0
Total Fat 28.6 g
Saturated Fat 10.1 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 12.3 g
Cholesterol 107.4 mg
Sodium 1,839.4 mg
Potassium 540.5 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.5 g
Sugars 7.7 g
Protein 27.4 g
Vitamin A 95.7 %
Vitamin B-12 16.0 %
Vitamin B-6 33.0 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 7.7 %
Copper 10.1 %
Folate 3.5 %
Iron 25.6 %
Magnesium 11.2 %
Manganese 9.6 %
Niacin 31.1 %
Pantothenic Acid 7.9 %
Phosphorus 27.2 %
Riboflavin 28.8 %
Selenium 48.4 %
Thiamin 28.4 %
Zinc 30.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rib Rub

View the full Rib Rub Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rib Rub

351 calories of Pork Spareribs, (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

20 calories of Paprika, (1 tbsp)

13 calories of Brown Sugar, (0.75 tsp packed)

8 calories of Pepper, red or cayenne, (0.50 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

6 calories of Cumin seed, (0.75 tsp)

0 calories of Salt, (0.75 tsp)


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