Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 95.3 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 19.5 mg |
Sodium | 132.8 mg |
Potassium | 55.9 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 1.2 g |
Sugars | 2.7 g |
Protein | 2.8 g |
Vitamin A | 2.5 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 4.0 % |
Vitamin D | 2.0 % |
Vitamin E | 1.1 % |
Calcium | 2.4 % |
Copper | 0.8 % |
Folate | 0.9 % |
Iron | 0.9 % |
Magnesium | 0.8 % |
Manganese | 3.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.5 % |
Riboflavin | 2.9 % |
Selenium | 2.3 % |
Thiamin | 1.0 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Blueberry Muffins
View the full Apple Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Blueberry Muffins
53 calories of Champion Self Raising Flour 100g, (15 gram(s))
12 calories of Butter, unsalted, (1.67 grams)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Honey, (0.08 tbsp)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Cinnamon, ground, (0.02 tbsp)
Calories per serving of Apple Blueberry Muffins
53 calories of Champion Self Raising Flour 100g, (15 gram(s))
12 calories of Butter, unsalted, (1.67 grams)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Honey, (0.08 tbsp)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Cinnamon, ground, (0.02 tbsp)