Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.6 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 25.0 mg |
| Sodium | 788.3 mg |
| Potassium | 235.4 mg |
| Total Carbohydrate | 56.9 g |
| Dietary Fiber | 9.6 g |
| Sugars | 6.3 g |
| Protein | 21.0 g |
| Vitamin A | 39.9 % | Vitamin B-12 | 30.1 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 76.3 % |
| Vitamin D | 23.4 % |
| Vitamin E | 31.7 % |
| Calcium | 61.0 % |
| Copper | 18.6 % |
| Folate | 51.1 % |
| Iron | 28.2 % |
| Magnesium | 16.1 % |
| Manganese | 54.0 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 36.1 % |
| Phosphorus | 35.4 % |
| Riboflavin | 6.7 % |
| Selenium | 37.8 % |
| Thiamin | 49.5 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in That Chicken Stuff
View the full That Chicken Stuff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of That Chicken Stuff
260 calories of Mission Life Balance Whole Wheat Tortillas Medium Soft Taco, (2 serving)
60 calories of White Rice, medium grain, (0.25 cup)
60 calories of Left Over Broiled skinless Chicken Breast 1 ea 4oz size, (0.50 serving)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.50 small whole (2-2/5" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (1 medium)
Calories per serving of That Chicken Stuff
260 calories of Mission Life Balance Whole Wheat Tortillas Medium Soft Taco, (2 serving)
60 calories of White Rice, medium grain, (0.25 cup)
60 calories of Left Over Broiled skinless Chicken Breast 1 ea 4oz size, (0.50 serving)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.50 small whole (2-2/5" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (1 medium)