Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.0 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 730.1 mg |
| Potassium | 63.8 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.8 g |
| Protein | 12.5 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 40.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 7.4 % |
| Folate | 5.8 % |
| Iron | 5.8 % |
| Magnesium | 5.0 % |
| Manganese | 10.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.1 % |
| Selenium | 1.0 % |
| Thiamin | 3.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MK Hummus Wrap with Roasted Peppers & Artichoke
View the full MK Hummus Wrap with Roasted Peppers & Artichoke Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MK Hummus Wrap with Roasted Peppers & Artichoke
69 calories of Mountain Bread Oat Wrap, (1 serving)
60 calories of Feta Cheese - Low Fat, (1 oz)
46 calories of Hummus, (2 tbsp)
21 calories of Artichoke Heart, (1 serving)
13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)
Calories per serving of MK Hummus Wrap with Roasted Peppers & Artichoke
69 calories of Mountain Bread Oat Wrap, (1 serving)
60 calories of Feta Cheese - Low Fat, (1 oz)
46 calories of Hummus, (2 tbsp)
21 calories of Artichoke Heart, (1 serving)
13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)
Nutrition & Calorie Comments