Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 146.3 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 169.0 mg |
Sodium | 426.1 mg |
Potassium | 185.7 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 1.5 g |
Sugars | 0.0 g |
Protein | 9.3 g |
Vitamin A | 15.0 % | Vitamin B-12 | 6.9 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 11.8 % |
Copper | 10.6 % |
Folate | 6.7 % |
Iron | 6.5 % |
Magnesium | 3.0 % |
Manganese | 3.7 % |
Niacin | 2.8 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 8.1 % |
Riboflavin | 12.5 % |
Selenium | 16.9 % |
Thiamin | 3.4 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quesadillas Huevos Rancheros
View the full Quesadillas Huevos Rancheros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quesadillas Huevos Rancheros
59 calories of Hard Boiled Egg, (0.75 large)
20 calories of Corn Tortillas, (0.50 serving)
18 calories of Salsa, (0.25 cup)
0 calories of Dutch Farms Shredded Italian Cheese, (0.13 gram)
Calories per serving of Quesadillas Huevos Rancheros
59 calories of Hard Boiled Egg, (0.75 large)
20 calories of Corn Tortillas, (0.50 serving)
18 calories of Salsa, (0.25 cup)
0 calories of Dutch Farms Shredded Italian Cheese, (0.13 gram)
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