Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 307.4
Total Fat 6.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 27.3 mg
Sodium 832.3 mg
Potassium 150.3 mg
Total Carbohydrate 47.2 g
Dietary Fiber 7.7 g
Sugars 5.6 g
Protein 16.0 g
Vitamin A 17.3 %
Vitamin B-12 1.5 %
Vitamin B-6 13.8 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 12.8 %
Copper 1.2 %
Folate 1.3 %
Iron 5.0 %
Magnesium 3.3 %
Manganese 3.5 %
Niacin 14.3 %
Pantothenic Acid 1.9 %
Phosphorus 6.3 %
Riboflavin 2.6 %
Selenium 7.0 %
Thiamin 2.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Fried Chimichanga ( low cal, low fat)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Fried Chimichanga ( low cal, low fat)

180 calories of 10 inch MIssion Flour Tortilla 96% fat free, (1 serving)

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

26 calories of Borden 2% Milk Four Cheese Mexican shredded cheese, (0.08 cup)

25 calories of Sour Cream (Low Fat), (2 tbsp)

18 calories of Bearitos Fat Free refried beans, (0.08 cup)

14 calories of 98% Fat Free Cream of Chicken Soup, (0.83 oz)

8 calories of Chili powder, (0.33 tbsp)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Onion powder, (0.17 tbsp)

2 calories of green onion, (0.04 cup)

0 calories of Salt, (0.17 dash)

0 calories of Cooking Spray, Pam, (1 serving)

0 calories of *McCormick ground cumin, (0.17 tbsp)


No nutrition or calorie comments found.