Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 220.2
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 94.8 mg
Potassium 923.5 mg
Total Carbohydrate 36.5 g
Dietary Fiber 3.8 g
Sugars 2.0 g
Protein 4.3 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 26.8 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 2.6 %
Copper 10.2 %
Folate 12.1 %
Iron 10.6 %
Magnesium 12.1 %
Manganese 19.0 %
Niacin 12.2 %
Pantothenic Acid 6.5 %
Phosphorus 12.1 %
Riboflavin 4.9 %
Selenium 1.0 %
Thiamin 7.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade french fries

View the full Homemade french fries Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade french fries

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

60 calories of Olive Oil, (0.50 tbsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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