Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.8 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.1 mg |
| Potassium | 139.4 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 11.0 g |
| Protein | 1.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.9 % |
| Copper | 7.2 % |
| Folate | 1.7 % |
| Iron | 2.6 % |
| Magnesium | 5.0 % |
| Manganese | 4.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.2 % |
| Selenium | 1.5 % |
| Thiamin | 1.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Cacao Date & Cashew Balls
View the full Raw Cacao Date & Cashew Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Cacao Date & Cashew Balls
50 calories of Dates, (0.10 cup, pitted, chopped)
31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)
7 calories of Cacao Nibs, (1.43 gram(s))
Calories per serving of Raw Cacao Date & Cashew Balls
50 calories of Dates, (0.10 cup, pitted, chopped)
31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)
7 calories of Cacao Nibs, (1.43 gram(s))
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