Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 330.8
Total Fat 14.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 55.8 mg
Sodium 584.4 mg
Potassium 22.5 mg
Total Carbohydrate 28.3 g
Dietary Fiber 2.5 g
Sugars 8.4 g
Protein 24.2 g
Vitamin A 34.1 %
Vitamin B-12 2.5 %
Vitamin B-6 1.1 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 24.2 %
Copper 0.5 %
Folate 1.0 %
Iron 5.6 %
Magnesium 0.4 %
Manganese 0.5 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 2.1 %
Riboflavin 1.6 %
Selenium 2.8 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey, Butternut Squash Lasagna (by www.cookoutloud.com)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey, Butternut Squash Lasagna (by www.cookoutloud.com)

69 calories of Kroger Lasagna Noodles (2-3 noodles per serving), (0.33 serving)

60 calories of Precious All Natural Mozzarella Cheese - Low Moisture Part Skim Mozzarella Cheese, (0.67 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

50 calories of Dave's Gourmet Butternut Squash Pasta Sauce, (0.25 cup)

31 calories of Low Fat Ricotta Cheese, (0.13 cup)

21 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))

20 calories of Extra Light Olive Oil, (0.17 tbsp)

9 calories of Creme Fraiche Reduced Fat (Asda), (5.10 gram)

9 calories of Blue Menu Light !00% Parmesan Cheese, (0.17 tbsp)

6 calories of roma tomato, (0.75 oz)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Crushed Garlic, (0.08 tsp)

0 calories of Basil, Fresh (5g or 10 leaves), (0.25 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of ITALIAN SEASONING, (0.08 tbsp)


No nutrition or calorie comments found.