Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 254.0 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 30.2 mg |
Sodium | 319.9 mg |
Potassium | 254.3 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 2.1 g |
Sugars | 3.5 g |
Protein | 14.9 g |
Vitamin A | 40.0 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 30.4 % |
Vitamin D | 1.7 % |
Vitamin E | 3.1 % |
Calcium | 29.7 % |
Copper | 4.5 % |
Folate | 5.3 % |
Iron | 5.0 % |
Magnesium | 5.8 % |
Manganese | 4.6 % |
Niacin | 3.8 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 22.3 % |
Riboflavin | 14.1 % |
Selenium | 21.1 % |
Thiamin | 3.5 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Lasagna
View the full Vegetable Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Lasagna
98 calories of Ricotta Cheese, part skim milk, (2.50 oz)
69 calories of Kroger Lasagna Noodles (2-3 noodles per serving), (0.33 serving)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
19 calories of *Classico basil pesto 2T, (0.33 tbsp)
9 calories of Hunts "Traditional" Spaghetti Sauce, (0.17 serving)
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Carrots, raw, (0.08 cup, strips or slices)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Onions, raw, (0.08 cup, sliced)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Vegetable Lasagna
98 calories of Ricotta Cheese, part skim milk, (2.50 oz)
69 calories of Kroger Lasagna Noodles (2-3 noodles per serving), (0.33 serving)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
19 calories of *Classico basil pesto 2T, (0.33 tbsp)
9 calories of Hunts "Traditional" Spaghetti Sauce, (0.17 serving)
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Carrots, raw, (0.08 cup, strips or slices)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Onions, raw, (0.08 cup, sliced)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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