Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 70.5
Total Fat 3.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 1,527.9 mg
Potassium 445.0 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.9 g
Sugars 1.6 g
Protein 4.1 g
Vitamin A 89.5 %
Vitamin B-12 0.7 %
Vitamin B-6 8.2 %
Vitamin C 26.3 %
Vitamin D 7.1 %
Vitamin E 6.3 %
Calcium 7.2 %
Copper 10.7 %
Folate 26.2 %
Iron 9.0 %
Magnesium 12.6 %
Manganese 23.8 %
Niacin 10.1 %
Pantothenic Acid 6.7 %
Phosphorus 7.5 %
Riboflavin 16.7 %
Selenium 5.6 %
Thiamin 5.8 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Mushroom Soup

View the full Spinach Mushroom Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Mushroom Soup

22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Spinach, fresh, (0.17 package (10 oz))

10 calories of Onions, raw, (0.17 large)

8 calories of Mushrooms, fresh, (37.33 grams)

0 calories of Water, tap, (1 cup (8 fl oz))


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