Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.8 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 66.7 mg |
| Sodium | 231.7 mg |
| Potassium | 138.9 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.5 g |
| Protein | 10.0 g |
| Vitamin A | 27.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 39.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.3 % |
| Copper | 1.8 % |
| Folate | 2.6 % |
| Iron | 1.5 % |
| Magnesium | 1.5 % |
| Manganese | 3.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Chicken Stir Fri
View the full Shrimp & Chicken Stir Fri Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Chicken Stir Fri
52 calories of Orange Chicken (Hart), (0.20 serving)
48 calories of Olive Oil Natural Idel Extre Virgin Olive Oil, (0.40 tbsp)
25 calories of Shrimp Nautilus Atlantic, (0.94 oz)
12 calories of Onions, raw, (0.20 cup, chopped)
9 calories of Baby Carrots, (0.80 oz)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
7 calories of Bean sprouts, (0.20 cup)
5 calories of red bell pepper, (0.20 cup)
Calories per serving of Shrimp & Chicken Stir Fri
52 calories of Orange Chicken (Hart), (0.20 serving)
48 calories of Olive Oil Natural Idel Extre Virgin Olive Oil, (0.40 tbsp)
25 calories of Shrimp Nautilus Atlantic, (0.94 oz)
12 calories of Onions, raw, (0.20 cup, chopped)
9 calories of Baby Carrots, (0.80 oz)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
7 calories of Bean sprouts, (0.20 cup)
5 calories of red bell pepper, (0.20 cup)