Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 187.2
Total Fat 6.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 0.1 mg
Sodium 247.7 mg
Potassium 208.9 mg
Total Carbohydrate 28.2 g
Dietary Fiber 2.2 g
Sugars 12.1 g
Protein 7.3 g
Vitamin A 14.9 %
Vitamin B-12 2.1 %
Vitamin B-6 4.3 %
Vitamin C 2.6 %
Vitamin D 2.7 %
Vitamin E 0.9 %
Calcium 10.1 %
Copper 7.7 %
Folate 2.1 %
Iron 8.6 %
Magnesium 5.5 %
Manganese 20.7 %
Niacin 1.5 %
Pantothenic Acid 3.8 %
Phosphorus 6.6 %
Riboflavin 6.9 %
Selenium 9.2 %
Thiamin 4.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet potato choco chip bran muffins

View the full Sweet potato choco chip bran muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet potato choco chip bran muffins

59 calories of Nestles Toll House Semi-Sweet Chocolate Chips, (0.84 tbsp)

32 calories of Whole Wheat Flour, (0.08 cup)

25 calories of Extra Virgin Olive Oil, (0.21 tbsp)

19 calories of Vital wheat gluten, (5.26 grams)

10 calories of Honey, (0.01 cup)

10 calories of Oat Bran, (0.11 cup)

9 calories of Sweet potato, cooked, baked in skin, without salt, (0.05 cup)

8 calories of Molasses, blackstrap, (0.01 cup)

6 calories of Lactaid Fat Free Milk, (0.07 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Splenda, (1.26 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.11 tsp)


No nutrition or calorie comments found.