Sweet potato choco chip bran muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 187.2
  • Total Fat: 6.8 g
  • Cholesterol: 0.1 mg
  • Sodium: 247.7 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.3 g

View full nutritional breakdown of Sweet potato choco chip bran muffins calories by ingredient



Number of Servings: 19

Ingredients

    2 eggs or 1/2 cup egg substitute
    1/4 c. extra virgin olive oil
    1/4 c. honey
    1/4 c. blackstrap molasses
    11/2 cup fat-free lactaid (milk)
    2 tsp. baking soda
    1/2 tsp sea salt
    2 cups oat bran
    11/2 cup whole wheat flour
    1 c. semi-sweet chocolate pieces
    1 cup sweet potato (cooked)
    1/2 tsp nutmeg
    1 tsp cinnamon
    2 tbsp gluten
    1/2 cup Splenda

Directions

Mix flour, salt, baking soda, baking powder, gluten, in small bowl. Mix other ingredients in large bowl. Combine all ingredients.
Pour in muffin cups and bake at 350 fr 30 minutes.

Number of Servings: 19

Recipe submitted by SparkPeople user LHARP207.