Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 94.0
Total Fat 3.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 17.6 mg
Sodium 1,099.7 mg
Potassium 681.2 mg
Total Carbohydrate 14.1 g
Dietary Fiber 2.9 g
Sugars 1.0 g
Protein 3.4 g
Vitamin A 72.6 %
Vitamin B-12 8.6 %
Vitamin B-6 8.2 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.2 %
Copper 17.1 %
Folate 6.6 %
Iron 8.9 %
Magnesium 6.8 %
Manganese 32.1 %
Niacin 30.8 %
Pantothenic Acid 3.5 %
Phosphorus 20.0 %
Riboflavin 8.1 %
Selenium 9.1 %
Thiamin 4.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Soup

View the full Butternut Squash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Soup

26 calories of Louis Rich Turkey Bacon (1 slice), (0.75 serving)

21 calories of Butternut Squash, (0.25 cup, cubes)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Chicken Broth, (1 cup (8 fl oz))

8 calories of Sour Cream, (0.25 tbsp)


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