Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 94.9
Total Fat 7.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 15.4 mg
Sodium 140.7 mg
Potassium 13.9 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.2 g
Sugars 1.5 g
Protein 3.6 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.5 %
Vitamin D 2.7 %
Vitamin E 0.0 %
Calcium 3.9 %
Copper 0.3 %
Folate 1.1 %
Iron 1.1 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 1.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk)

51 calories of Jimmy Dean sausage regular, (0.57 oz)

18 calories of Bacon fat, rendered 2 T=1 oz?, (0.07 oz)

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

8 calories of Gold Medal All-Purpose Flour, (0.02 cup)

1 calories of Garlic powder, (0.04 tbsp)

1 calories of Onion powder, (0.04 tbsp)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Pepper, red or cayenne, (0.07 tsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))


Nutrition & Calorie Comments  

The recipe was very good. I omitted the cayenne pepper. Do you smoke? No offense, but it was super salty. I'm gonna make this again, but use about half the salt you called for. Pepper is too much for me, too.