Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 94.9
- Total Fat: 7.1 g
- Cholesterol: 15.4 mg
- Sodium: 140.7 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.2 g
- Protein: 3.6 g
View full nutritional breakdown of Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) calories by ingredient
Introduction
Old fashion sausage gravy with a kick. I once read "what warms you up, slims you down", the cayenne pepper does just that. enjoy over Pillsbury IQF Biscuits. 1/3 cup works well for each biscuit split in 1/2. Old fashion sausage gravy with a kick. I once read "what warms you up, slims you down", the cayenne pepper does just that. enjoy over Pillsbury IQF Biscuits. 1/3 cup works well for each biscuit split in 1/2.Number of Servings: 14
Ingredients
-
8 oz Jimmy Dean sausage regular, 16 oz
2 tbsp Bacon fat, rendered
1 tsp Pepper, red or cayenne
1-1/2 cups 2% Milk,
1-1/2 cups tap water
1/3c All-Purpose Flour
1/2 tbsp Garlic powder
1/2 tbsp Onion powder,
1/2 tbsp Pepper, black,
2 tsp Salt
Directions
In a separate bowl, combine flour,and spices together. Brown Sausage in Skillet ( I personally use my electric), when brown pull to one side and add the bacon fat to the other side,add the flour mixture to the fat to make a rue (kind of dry one). bring sausage and rue together and mix well. Add milk, water and bring to a boil, simmer until desired thickness is achieved. Serve over biscuits. makes 14 -1/3 cup servings; enough for 1 split Pillsbury IQF Biscuit.
Number of Servings: 14
Recipe submitted by SparkPeople user HOME1509.
Number of Servings: 14
Recipe submitted by SparkPeople user HOME1509.
Member Ratings For This Recipe
-
IACCEPTMYSELF
-
CD1987279
-
ROSSYFLOSSY
-
MUSICNUT