Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 325.3
Total Fat 5.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 190.0 mg
Potassium 1,339.1 mg
Total Carbohydrate 62.3 g
Dietary Fiber 8.7 g
Sugars 2.2 g
Protein 8.3 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 55.0 %
Vitamin C 100.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.5 %
Copper 20.6 %
Folate 20.1 %
Iron 17.8 %
Magnesium 20.5 %
Manganese 39.7 %
Niacin 16.2 %
Pantothenic Acid 10.5 %
Phosphorus 21.2 %
Riboflavin 7.3 %
Selenium 3.6 %
Thiamin 17.3 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bombay potatoes

View the full bombay potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bombay potatoes

191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))

54 calories of Chickpeas (garbanzo beans), (0.19 cup)

23 calories of Grapeseed Oil, (0.19 tbsp)

16 calories of 365 Organic Coconut Milk Lite, (0.10 cup)

7 calories of Smartbalance Butter Spread Light, (0.13 tbsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

3 calories of Garlic, (0.63 cloves)

2 calories of Onions, raw, (0.13 slice, large (1/4" thick))

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Garam Masala Spice Blend, (0.13 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)

0 calories of Corriander, (0.13 tsp)


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