Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 241.1 mg |
| Potassium | 216.5 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.3 g |
| Protein | 11.6 g |
| Vitamin A | 77.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 14.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.8 % |
| Calcium | 2.7 % |
| Copper | 5.2 % |
| Folate | 4.7 % |
| Iron | 3.8 % |
| Magnesium | 3.2 % |
| Manganese | 5.2 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 3.8 % |
| Riboflavin | 5.9 % |
| Selenium | 2.4 % |
| Thiamin | 4.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuccini Stir Fry
View the full Zuccini Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuccini Stir Fry
50 calories of Chicken Breast Strips, John Soule, fajita, (1.50 oz)
13 calories of Carrots, raw, (0.25 cup, chopped)
6 calories of Squash, summer, scallop, raw, (0.25 cup slices)
5 calories of Zuccini Squash, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Zuccini Stir Fry
50 calories of Chicken Breast Strips, John Soule, fajita, (1.50 oz)
13 calories of Carrots, raw, (0.25 cup, chopped)
6 calories of Squash, summer, scallop, raw, (0.25 cup slices)
5 calories of Zuccini Squash, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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