Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 314.5
Total Fat 15.0 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 11.6 mg
Sodium 168.9 mg
Potassium 207.5 mg
Total Carbohydrate 35.5 g
Dietary Fiber 4.9 g
Sugars 15.6 g
Protein 10.0 g
Vitamin A 22.1 %
Vitamin B-12 2.9 %
Vitamin B-6 5.7 %
Vitamin C 18.8 %
Vitamin D 3.4 %
Vitamin E 3.5 %
Calcium 16.0 %
Copper 5.6 %
Folate 3.9 %
Iron 4.3 %
Magnesium 3.4 %
Manganese 5.6 %
Niacin 5.0 %
Pantothenic Acid 4.2 %
Phosphorus 12.8 %
Riboflavin 9.5 %
Selenium 7.1 %
Thiamin 3.8 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Lasagne

View the full Vegetarian Lasagne Recipe & Instructions
Submitted by: AMANIK83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Lasagne

98 calories of Sauce, White Sauce for Lasagna - Dolmio, (100 gram)

61 calories of Dolmio Tomato Sauce for Lasagne, (125 gram(s))

51 calories of Mozzarella Cheese, part skim milk, (20 grams)

50 calories of Birds Eye Petite Mixed Vegetables (corn, peas, carrots, green beans), (1 serving)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Red Ripe Tomatoes, (0.31 medium whole (2-3/5" dia))

4 calories of Mushrooms, fresh, (1 medium)

2 calories of Garlic, (0.50 tsp)


No nutrition or calorie comments found.