Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.5 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 11.6 mg |
| Sodium | 168.9 mg |
| Potassium | 207.5 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 15.6 g |
| Protein | 10.0 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 18.8 % |
| Vitamin D | 3.4 % |
| Vitamin E | 3.5 % |
| Calcium | 16.0 % |
| Copper | 5.6 % |
| Folate | 3.9 % |
| Iron | 4.3 % |
| Magnesium | 3.4 % |
| Manganese | 5.6 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 12.8 % |
| Riboflavin | 9.5 % |
| Selenium | 7.1 % |
| Thiamin | 3.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Lasagne
View the full Vegetarian Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Lasagne
98 calories of Sauce, White Sauce for Lasagna - Dolmio, (100 gram)
61 calories of Dolmio Tomato Sauce for Lasagne, (125 gram(s))
51 calories of Mozzarella Cheese, part skim milk, (20 grams)
50 calories of Birds Eye Petite Mixed Vegetables (corn, peas, carrots, green beans), (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Red Ripe Tomatoes, (0.31 medium whole (2-3/5" dia))
4 calories of Mushrooms, fresh, (1 medium)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Vegetarian Lasagne
98 calories of Sauce, White Sauce for Lasagna - Dolmio, (100 gram)
61 calories of Dolmio Tomato Sauce for Lasagne, (125 gram(s))
51 calories of Mozzarella Cheese, part skim milk, (20 grams)
50 calories of Birds Eye Petite Mixed Vegetables (corn, peas, carrots, green beans), (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Red Ripe Tomatoes, (0.31 medium whole (2-3/5" dia))
4 calories of Mushrooms, fresh, (1 medium)
2 calories of Garlic, (0.50 tsp)