Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 153.0
Total Fat 11.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.1 g
Cholesterol 4.3 mg
Sodium 183.5 mg
Potassium 651.7 mg
Total Carbohydrate 11.6 g
Dietary Fiber 4.8 g
Sugars 0.0 g
Protein 4.2 g
Vitamin A 5.0 %
Vitamin B-12 1.3 %
Vitamin B-6 4.0 %
Vitamin C 31.2 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 15.2 %
Copper 5.2 %
Folate 10.6 %
Iron 6.8 %
Magnesium 7.3 %
Manganese 15.0 %
Niacin 5.1 %
Pantothenic Acid 3.9 %
Phosphorus 12.2 %
Riboflavin 4.2 %
Selenium 3.6 %
Thiamin 1.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Fennel with Parmesan

View the full Roasted Fennel with Parmesan Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Fennel with Parmesan

80 calories of Olive Oil, (0.67 tbsp)

49 calories of Fennel, (0.67 bulb)

27 calories of Parmesan Cheese, grated, (0.06 cup)


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