Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 180.1
Total Fat 5.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.9 g
Cholesterol 0.2 mg
Sodium 796.1 mg
Potassium 1,046.0 mg
Total Carbohydrate 31.5 g
Dietary Fiber 10.9 g
Sugars 2.0 g
Protein 5.7 g
Vitamin A 18.2 %
Vitamin B-12 0.8 %
Vitamin B-6 25.3 %
Vitamin C 135.8 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 5.1 %
Copper 15.6 %
Folate 23.0 %
Iron 9.8 %
Magnesium 21.5 %
Manganese 37.2 %
Niacin 15.2 %
Pantothenic Acid 10.7 %
Phosphorus 11.3 %
Riboflavin 10.9 %
Selenium 3.9 %
Thiamin 16.2 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Basil Eggplant

View the full Thai Basil Eggplant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Basil Eggplant

104 calories of Eggplant, fresh, (400 grams)

41 calories of Canola Oil, (0.33 tbsp)

12 calories of Hot Chili Peppers, (0.67 pepper)

12 calories of Hoisin Sauce, (0.33 tbsp)

4 calories of Garlic, (1 cloves)

3 calories of Fish Sauce, (0.50 tbsp)

2 calories of Ginger Root, (1.50 tsp)

1 calories of Basil, (8.33 leaves)


Nutrition & Calorie Comments  

I made this for dindin revising the recipe to omit the chili peppers and used red chili flakes instead as Thai chilis are too hot for our family. I also added chopped tofu and adjusted the nutrition accordingly. It was a huge hit! Will make again.
Don't turn the eggplant when cooking or will turn mushy. Delicious dish but sodium is through the roof.