Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.5
Total Fat 12.0 g
Saturated Fat 5.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.4 g
Cholesterol 31.7 mg
Sodium 1,107.0 mg
Potassium 93.8 mg
Total Carbohydrate 30.9 g
Dietary Fiber 1.3 g
Sugars 0.2 g
Protein 13.8 g
Vitamin A 1.7 %
Vitamin B-12 1.6 %
Vitamin B-6 5.5 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 4.4 %
Copper 6.2 %
Folate 1.0 %
Iron 13.5 %
Magnesium 2.3 %
Manganese 3.8 %
Niacin 12.0 %
Pantothenic Acid 3.3 %
Phosphorus 6.1 %
Riboflavin 3.3 %
Selenium 7.4 %
Thiamin 2.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in VT's Chicken Tortilla Bake

View the full VT's Chicken Tortilla Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of VT's Chicken Tortilla Bake

130 calories of Tortillas, Baja Burrito Size Tortillas, (1 serving)

63 calories of Colby and Monterey Jack Cheese shredded, (0.19 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Onions, raw, (0.13 small)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)

1 calories of Chiles, green - Meijer, chopped and peeled ( 2 Tbs), (0.13 serving)


No nutrition or calorie comments found.