Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 135.8
Total Fat 4.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 33.4 mg
Sodium 755.3 mg
Potassium 34.5 mg
Total Carbohydrate 11.6 g
Dietary Fiber 3.3 g
Sugars 1.9 g
Protein 12.3 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 16.2 %
Copper 2.6 %
Folate 0.6 %
Iron 5.9 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Cheese Enchilada Mix

View the full Chicken & Cheese Enchilada Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Cheese Enchilada Mix

55 calories of Velveeta Cheese Product, (0.69 oz)

50 calories of Refried Beans Old El Paso, (0.25 cup)

26 calories of Kirkland - Premium Chunk Chicken Breast, (0.88 oz)

4 calories of Salsa, (0.06 cup)


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