Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 154.6
Total Fat 13.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.1 g
Cholesterol 47.4 mg
Sodium 325.9 mg
Potassium 120.4 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 7.5 g
Vitamin A 1.7 %
Vitamin B-12 19.1 %
Vitamin B-6 6.4 %
Vitamin C 2.1 %
Vitamin D 0.6 %
Vitamin E 2.4 %
Calcium 2.2 %
Copper 1.7 %
Folate 1.6 %
Iron 4.6 %
Magnesium 2.0 %
Manganese 1.2 %
Niacin 9.7 %
Pantothenic Acid 1.6 %
Phosphorus 6.4 %
Riboflavin 4.6 %
Selenium 7.7 %
Thiamin 1.4 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chapli kabab

View the full Chapli kabab Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chapli kabab

131 calories of Ground beef, (42.19 grams)

16 calories of Canola Oil, (0.13 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

0 calories of Chili powder, (0.06 tsp)

0 calories of Serrano Peppers, (0.25 pepper)

0 calories of Fresh Mint (herb) 2 tblsp chopped, (0.19 serving)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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