Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 228.9
Total Fat 10.0 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 59.4 mg
Sodium 565.5 mg
Potassium 214.5 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.5 g
Sugars 1.2 g
Protein 22.5 g
Vitamin A 10.3 %
Vitamin B-12 7.6 %
Vitamin B-6 19.7 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 24.4 %
Copper 3.2 %
Folate 2.7 %
Iron 8.2 %
Magnesium 9.6 %
Manganese 3.9 %
Niacin 34.8 %
Pantothenic Acid 5.7 %
Phosphorus 30.3 %
Riboflavin 10.5 %
Selenium 22.6 %
Thiamin 4.3 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Casserole

View the full Chicken Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Casserole

105 calories of Monterey Cheese, (0.25 cup, shredded)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

43 calories of Corn Tortillas, (0.75 tortilla, medium (approx 6" dia))

15 calories of La Victoria Green Chile Salsa, Mild, (4 tbsp)

1 calories of Green Chili Peppers, canned, (0.03 cup)


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