Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.1 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 937.2 mg |
| Potassium | 178.9 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.0 g |
| Protein | 24.7 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 24.4 % |
| Copper | 3.0 % |
| Folate | 3.0 % |
| Iron | 16.2 % |
| Magnesium | 2.2 % |
| Manganese | 4.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.3 % |
| Selenium | 0.5 % |
| Thiamin | 3.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in angie's hot ham and cheese pita
View the full angie's hot ham and cheese pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of angie's hot ham and cheese pita
140 calories of whole wheat pita, (1 serving)
80 calories of laura lynn shredded mozarella cheese part skim, (0.25 cup)
60 calories of smithfield virginia brand ham dili thin, (2 oz)
17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))
0 calories of Pepper, black, (1 dash)
Calories per serving of angie's hot ham and cheese pita
140 calories of whole wheat pita, (1 serving)
80 calories of laura lynn shredded mozarella cheese part skim, (0.25 cup)
60 calories of smithfield virginia brand ham dili thin, (2 oz)
17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))
0 calories of Pepper, black, (1 dash)
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