angie's hot ham and cheese pita

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.1
  • Total Fat: 7.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 937.2 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 24.7 g

View full nutritional breakdown of angie's hot ham and cheese pita calories by ingredient
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Submitted by:


it's fast, easy, and full of protein it's fast, easy, and full of protein
Number of Servings: 1


    2 oz.smithfield deli thin virginia baked ham (packaged) *60 calories*
    .25 cup store brand mozarella cheese (shredded) *80 calories*
    1 whole wheat pita *140 calories*
    Sliced tomato
    dash of black pepper


* preheat oven to 400 degrees
* place pita (uncut and unopened) onto cookie sheet
* lay out your 7-8 slices of ham, overlapping so entire pita is covered
* top with shredded cheese
bake until cheese melts and pita is slightly toasted (about 5 minutes)
* remove from oven and top with thinly sliced tomatoes and a dash of black pepper
* fold in half like taco

Number of Servings: 1

Recipe submitted by SparkPeople user PEGGYASMITH.

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