angie's hot ham and cheese pita
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 297.1
- Total Fat: 7.8 g
- Cholesterol: 40.0 mg
- Sodium: 937.2 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 3.9 g
- Protein: 24.7 g
View full nutritional breakdown of angie's hot ham and cheese pita calories by ingredient
Submitted by: MH5T
Introduction
it's fast, easy, and full of protein it's fast, easy, and full of proteinNumber of Servings: 1
Ingredients
-
2 oz.smithfield deli thin virginia baked ham (packaged) *60 calories*
.25 cup store brand mozarella cheese (shredded) *80 calories*
1 whole wheat pita *140 calories*
Sliced tomato
dash of black pepper
Directions
* preheat oven to 400 degrees
* place pita (uncut and unopened) onto cookie sheet
* lay out your 7-8 slices of ham, overlapping so entire pita is covered
* top with shredded cheese
bake until cheese melts and pita is slightly toasted (about 5 minutes)
* remove from oven and top with thinly sliced tomatoes and a dash of black pepper
* fold in half like taco
*enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PEGGYASMITH.
* place pita (uncut and unopened) onto cookie sheet
* lay out your 7-8 slices of ham, overlapping so entire pita is covered
* top with shredded cheese
bake until cheese melts and pita is slightly toasted (about 5 minutes)
* remove from oven and top with thinly sliced tomatoes and a dash of black pepper
* fold in half like taco
*enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PEGGYASMITH.
