angie's hot ham and cheese pita
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 297.1
- Total Fat: 7.8 g
- Cholesterol: 40.0 mg
- Sodium: 937.2 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 3.9 g
- Protein: 24.7 g
View full nutritional breakdown of angie's hot ham and cheese pita calories by ingredient
Introduction
it's fast, easy, and full of protein it's fast, easy, and full of proteinNumber of Servings: 1
Ingredients
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2 oz.smithfield deli thin virginia baked ham (packaged) *60 calories*
.25 cup store brand mozarella cheese (shredded) *80 calories*
1 whole wheat pita *140 calories*
Sliced tomato
dash of black pepper
Directions
* preheat oven to 400 degrees
* place pita (uncut and unopened) onto cookie sheet
* lay out your 7-8 slices of ham, overlapping so entire pita is covered
* top with shredded cheese
bake until cheese melts and pita is slightly toasted (about 5 minutes)
* remove from oven and top with thinly sliced tomatoes and a dash of black pepper
* fold in half like taco
*enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PEGGYASMITH.
* place pita (uncut and unopened) onto cookie sheet
* lay out your 7-8 slices of ham, overlapping so entire pita is covered
* top with shredded cheese
bake until cheese melts and pita is slightly toasted (about 5 minutes)
* remove from oven and top with thinly sliced tomatoes and a dash of black pepper
* fold in half like taco
*enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PEGGYASMITH.
Member Ratings For This Recipe
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SUOIXZI
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MERCYANDI