Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 151.0 mg |
| Potassium | 73.4 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 12.6 g |
| Protein | 1.8 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.9 % |
| Calcium | 8.7 % |
| Copper | 1.4 % |
| Folate | 0.6 % |
| Iron | 4.6 % |
| Magnesium | 0.8 % |
| Manganese | 2.6 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 4.8 % |
| Selenium | 0.3 % |
| Thiamin | 4.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Blueberry Muffins
View the full Vegan Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Blueberry Muffins
44 calories of Organic All-Purpose White Flour, (0.11 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
16 calories of Margarine, soft, (0.01 cup)
9 calories of Blueberries, frozen (unsweetened), (0.11 cup, unthawed)
6 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.06 cup)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Baking Powder, (0.22 tsp)
0 calories of Egg Substitute, (0.08 tsp)
Calories per serving of Vegan Blueberry Muffins
44 calories of Organic All-Purpose White Flour, (0.11 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
16 calories of Margarine, soft, (0.01 cup)
9 calories of Blueberries, frozen (unsweetened), (0.11 cup, unthawed)
6 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.06 cup)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Baking Powder, (0.22 tsp)
0 calories of Egg Substitute, (0.08 tsp)
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