Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.7 mg |
| Sodium | 126.0 mg |
| Potassium | 313.5 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.0 g |
| Protein | 11.4 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 3.9 % |
| Vitamin D | 18.7 % |
| Vitamin E | 0.4 % |
| Calcium | 48.7 % |
| Copper | 1.2 % |
| Folate | 2.4 % |
| Iron | 54.0 % |
| Magnesium | 5.3 % |
| Manganese | 14.4 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 18.6 % |
| Riboflavin | 19.3 % |
| Selenium | 5.6 % |
| Thiamin | 14.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 10 min cooking farina with milk
View the full 10 min cooking farina with milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 10 min cooking farina with milk
120 calories of Cream of Wheat Enriched Farina (10 min cook time), (3 tbsp)
62 calories of Milk, nonfat, (0.75 cup)
20 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (2 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
Calories per serving of 10 min cooking farina with milk
120 calories of Cream of Wheat Enriched Farina (10 min cook time), (3 tbsp)
62 calories of Milk, nonfat, (0.75 cup)
20 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (2 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
Nutrition & Calorie Comments