Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 90.6
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 43.8 mg
Potassium 118.7 mg
Total Carbohydrate 21.8 g
Dietary Fiber 3.6 g
Sugars 12.5 g
Protein 1.0 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.5 %
Copper 3.1 %
Folate 5.7 %
Iron 10.1 %
Magnesium 2.8 %
Manganese 30.2 %
Niacin 5.6 %
Pantothenic Acid 0.8 %
Phosphorus 3.2 %
Riboflavin 5.8 %
Selenium 3.1 %
Thiamin 5.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gooey and Sweet Baked Apple Treat

View the full Gooey and Sweet Baked Apple Treat Recipe & Instructions
Submitted by: NANCYGEARY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gooey and Sweet Baked Apple Treat

45 calories of Apples, cooked without skin, (0.50 cup slices)

40 calories of Quaker Instant Oatmeal, raisins, with apples and cinnamon, prepared with water, (0.25 packet, prepared)

8 calories of Brown Sugar, (0.75 tsp unpacked)

4 calories of Cinnamon, ground, (0.25 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


Nutrition & Calorie Comments  

I left the peel on the apples. used the Maple & brown sugar flavour oatmeal. Had to add more water because apples went dry and would have burnt if more moisture was not added. Taste ok - needs something Not sure what. Submitted by:
JUNEBUGT
(1/17/16)
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I left the peel on the apples and cut them up into smaller chunks. I also took the suggestion of leaving it covered the entire time. I used regular oatmeal and added a bit more water when I put it back in the oven. Very tasty! I'll add a little more brown sugar next time I make it though. Submitted by:
TYLERH97
(1/7/12)
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I used Pink Lady apples, and Splenda brown sugar. It was a tasty dish topped with a bit of Cool Whip Free. Submitted by:
BLITHESPIRIT333
(4/10/11)
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This was delious. East to make and it doesn't have to many calories. Submitted by:
SUCCESS-AMT
(3/28/11)
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I have an apple pie recipe that uses apple juice concentrate instead of sugar as a sweetener. I'll try making this with 1/4 c. apple juice concentrate as a substitute for the brown sugar. The apple pie recipe uses 2/3 cup of juice concentrate for 6 cups of apples. Submitted by:
KCMCMULLIN
(3/20/11)
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OMG this was absolutely delicious! Just like eating apple crisp! Topped with some sugar free cool whip!! Submitted by:
DELICATEFEW5250
(1/27/11)
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Very good. I couldn't find the Oatmeal called for but got some "Weight Control" Quaker instant. I doubled the recipe and used 1 pack of Maple & Brown Sugar and one of Cinnamon. Turned out well, but my cinnamon and brown sugar made mine certainly more brown than the picture. Good dessert though. Submitted by:
MARYELLEN301
(10/1/10)
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Had too add a little more water half-way through after stirring because apples were not cooked all the way through & were drying out...BUT VERY TASTY when finished...added some lowfat vanilla ice cream...Yummy as apple pie al a mode! Submitted by:
FRANCO1230
(9/26/10)
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Easy to make, tasted great. I didn't have fresh apples or peaches, so I used canned peaches in its own juice, substituting the juice for the water. Also added nutmeg and allspice. Served my portion with low sugar ice cream. Yum! Will definitely make again! Submitted by:
SILVERSHADE
(9/25/10)
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I like the idea of regular instant oatmeal and extra cinnamon. Less calories. You can add any extras you want. How about raisins? Thanks. Submitted by:
DONNASEEFEE
(9/21/10)
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did try without instant package of oatmeal, replaced is original oatmeal, cinnomon and sugar. thats was great with ice cream vanilla! love it. Submitted by:
CASTMIK
(10/14/09)
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Very good, but, next time, I'll add more water. The apples didn't have enough moisture to cook all the way down to soft. They were aldente. Ok for some, not me. Also, I used Kashi maple and brown sugar instant oatmeal for extra fiber. Submitted by:
DVZOO1
(1/18/09)
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Help me survive a dessert craving - had this instead of something high calorie. Submitted by:
BE_IN_IT
(1/10/09)
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I left the peel on the apples. I also didn't have the instant flavored oatmeal, so I added a little extra cinnamon and brown sugar with plain quick oats instead. I served this candlelight with my new hubby :) Very easy and impressive tasting! Submitted by:
MARYBETH505
(4/20/08)
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