Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 94.1
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.1 mg
Potassium 100.8 mg
Total Carbohydrate 89.1 g
Dietary Fiber 2.8 g
Sugars 19.3 g
Protein 0.3 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 2.0 %
Folate 0.3 %
Iron 1.2 %
Magnesium 0.9 %
Manganese 6.8 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 0.8 %
Selenium 0.5 %
Thiamin 1.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Applesauce

View the full Microwave Applesauce Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Applesauce

61 calories of Apples, cooked without skin, (0.67 cup slices)

33 calories of Splenda Sugar Blend for Baking, (1.67 tsp)


Nutrition & Calorie Comments  

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