Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 94.1 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1.1 mg |
Potassium | 100.8 mg |
Total Carbohydrate | 89.1 g |
Dietary Fiber | 2.8 g |
Sugars | 19.3 g |
Protein | 0.3 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.6 % |
Copper | 2.0 % |
Folate | 0.3 % |
Iron | 1.2 % |
Magnesium | 0.9 % |
Manganese | 6.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.9 % |
Riboflavin | 0.8 % |
Selenium | 0.5 % |
Thiamin | 1.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Applesauce
View the full Microwave Applesauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Applesauce
61 calories of Apples, cooked without skin, (0.67 cup slices)
33 calories of Splenda Sugar Blend for Baking, (1.67 tsp)
Calories per serving of Microwave Applesauce
61 calories of Apples, cooked without skin, (0.67 cup slices)
33 calories of Splenda Sugar Blend for Baking, (1.67 tsp)
Calories in Similar Recipes
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Nutrition & Calorie Comments