Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.2 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 28.4 mg |
| Sodium | 1,243.3 mg |
| Potassium | 217.0 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.2 g |
| Protein | 20.1 g |
| Vitamin A | 65.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 39.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.1 % |
| Calcium | 22.0 % |
| Copper | 2.0 % |
| Folate | 24.6 % |
| Iron | 14.9 % |
| Magnesium | 5.9 % |
| Manganese | 13.5 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 20.9 % |
| Riboflavin | 16.8 % |
| Selenium | 0.4 % |
| Thiamin | 11.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open Face Turkey Vegetable Sandwich
View the full Open Face Turkey Vegetable Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open Face Turkey Vegetable Sandwich
120 calories of Bread - BUNNY BREAD Giant (2 slices=1serving), (1 serving)
119 calories of Olive Oil, (1 tbsp)
50 calories of Oscar Mayer Turkey Breast, 2 oz, (1 serving)
26 calories of Plum Tomato, Fresh, Raw, Large (5oz), (1 serving)
25 calories of Kraft Free American Cheese Singles, (1 slice)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Open Face Turkey Vegetable Sandwich
120 calories of Bread - BUNNY BREAD Giant (2 slices=1serving), (1 serving)
119 calories of Olive Oil, (1 tbsp)
50 calories of Oscar Mayer Turkey Breast, 2 oz, (1 serving)
26 calories of Plum Tomato, Fresh, Raw, Large (5oz), (1 serving)
25 calories of Kraft Free American Cheese Singles, (1 slice)
7 calories of Spinach, fresh, (1 cup)