Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 127.2 mg |
| Potassium | 605.8 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 26.6 g |
| Protein | 14.6 g |
| Vitamin A | 383.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 41.4 % |
| Copper | 3.8 % |
| Folate | 0.5 % |
| Iron | 14.3 % |
| Magnesium | 4.7 % |
| Manganese | 11.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.3 % |
| Selenium | 0.4 % |
| Thiamin | 1.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joy Bauer's Vanilla Pumpkin Pudding
View the full Joy Bauer's Vanilla Pumpkin Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joy Bauer's Vanilla Pumpkin Pudding
160 calories of Cascade Fresh fat free vanilla nonfat yogurt, (8 oz)
50 calories of Farmer's Market Organic Pumpkin canned puree, (0.50 cup)
37 calories of Almonds, (0.06 cup, slivered)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Joy Bauer's Vanilla Pumpkin Pudding
160 calories of Cascade Fresh fat free vanilla nonfat yogurt, (8 oz)
50 calories of Farmer's Market Organic Pumpkin canned puree, (0.50 cup)
37 calories of Almonds, (0.06 cup, slivered)
1 calories of Cinnamon, ground, (0.13 tsp)