Joy Bauer's Vanilla Pumpkin Pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 251.9
- Total Fat: 3.5 g
- Cholesterol: 5.0 mg
- Sodium: 127.2 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 5.0 g
- Protein: 14.6 g
View full nutritional breakdown of Joy Bauer's Vanilla Pumpkin Pudding calories by ingredient
Introduction
From her book "Your Inner Skinny" From her book "Your Inner Skinny"Number of Servings: 1
Ingredients
-
8 oz non-fat vanilla yogurt
½ cp canned 100% pure pumpkin puree (no added sugar)
1 Tbsp slivered almonds or chopped walnuts
dash cinnamon
Directions
In a small bowl, blend or layer the yogurt and pumpkin.
Top with nuts and cinnamon.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MELISSAOYLER.
Top with nuts and cinnamon.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MELISSAOYLER.