Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 550.0 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 105.0 mg |
| Sodium | 1,069.3 mg |
| Potassium | 143.3 mg |
| Total Carbohydrate | 55.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 12.4 g |
| Protein | 38.9 g |
| Vitamin A | 242.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 16.5 % |
| Copper | 3.7 % |
| Folate | 2.4 % |
| Iron | 21.3 % |
| Magnesium | 2.9 % |
| Manganese | 4.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.2 % |
| Selenium | 0.4 % |
| Thiamin | 1.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachael Ray's Turkey Bacon Double Cheeseburgers with Fire Roasted Tomato Sauce
View the full Rachael Ray's Turkey Bacon Double Cheeseburgers with Fire Roasted Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachael Ray's Turkey Bacon Double Cheeseburgers with Fire Roasted Tomato Sauce
189 calories of Thomas' English Muffin (Sandwich Size) (1 Muffin), (1 serving)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
50 calories of Cheese - Sargento Reduced Fat Pepper Jack Cheese Slice, 1 slice, (1 serving)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
35 calories of Hunt's Fire Roasted diced tomatoes, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
17 calories of Brown Sugar, (1.50 tsp unpacked)
15 calories of Red Onion (1serving = 1 med onion), (0.25 serving)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Paprika, (0.38 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Rachael Ray's Turkey Bacon Double Cheeseburgers with Fire Roasted Tomato Sauce
189 calories of Thomas' English Muffin (Sandwich Size) (1 Muffin), (1 serving)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
50 calories of Cheese - Sargento Reduced Fat Pepper Jack Cheese Slice, 1 slice, (1 serving)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
35 calories of Hunt's Fire Roasted diced tomatoes, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
17 calories of Brown Sugar, (1.50 tsp unpacked)
15 calories of Red Onion (1serving = 1 med onion), (0.25 serving)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Paprika, (0.38 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
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