Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 194.3
Total Fat 10.6 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 165.8 mg
Sodium 789.2 mg
Potassium 428.3 mg
Total Carbohydrate 7.8 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 20.3 g
Vitamin A 17.6 %
Vitamin B-12 21.1 %
Vitamin B-6 12.4 %
Vitamin C 108.3 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 8.7 %
Copper 17.1 %
Folate 9.7 %
Iron 25.8 %
Magnesium 15.0 %
Manganese 23.8 %
Niacin 13.8 %
Pantothenic Acid 6.4 %
Phosphorus 18.3 %
Riboflavin 5.7 %
Selenium 50.5 %
Thiamin 5.4 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Broccoli & Shrimp Stirfry

View the full Coconut Broccoli & Shrimp Stirfry Recipe & Instructions
Submitted by: FITMOMMA24
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Broccoli & Shrimp Stirfry

84 calories of Shrimp, cooked, (3 oz)

29 calories of Coconut Oil, (0.25 tbsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Coconut Milk (Silk), (0.13 cup)

5 calories of Lemons, (0.25 fruit without seeds)

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

0 calories of Salt, (0.25 tsp)


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