Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.8 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 70.0 mg |
| Sodium | 713.7 mg |
| Potassium | 386.5 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.6 g |
| Protein | 27.6 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 34.3 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 25.9 % |
| Copper | 8.3 % |
| Folate | 4.9 % |
| Iron | 16.3 % |
| Magnesium | 13.2 % |
| Manganese | 35.2 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 35.2 % |
| Riboflavin | 18.3 % |
| Selenium | 53.1 % |
| Thiamin | 10.3 % |
| Zinc | 34.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicago Style Italian Beef
View the full Chicago Style Italian Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicago Style Italian Beef
114 calories of Beef, top sirloin, (2 oz)
100 calories of Provolone Cheese, (1 oz)
75 calories of Dinner Rolls, whole-wheat, (1 roll (1 oz))
3 calories of Beef broth, bouillon, consomme, (0.19 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic, (0.19 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.02 tbsp)
0 calories of Fennel seed, (0.03 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicago Style Italian Beef
114 calories of Beef, top sirloin, (2 oz)
100 calories of Provolone Cheese, (1 oz)
75 calories of Dinner Rolls, whole-wheat, (1 roll (1 oz))
3 calories of Beef broth, bouillon, consomme, (0.19 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic, (0.19 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.02 tbsp)
0 calories of Fennel seed, (0.03 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.06 tsp)
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