Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.5 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 51.9 mg |
| Sodium | 156.2 mg |
| Potassium | 121.1 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.3 g |
| Protein | 7.2 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.2 % |
| Vitamin D | 7.1 % |
| Vitamin E | 1.1 % |
| Calcium | 10.4 % |
| Copper | 5.7 % |
| Folate | 5.5 % |
| Iron | 4.8 % |
| Magnesium | 6.8 % |
| Manganese | 6.9 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.5 % |
| Riboflavin | 8.5 % |
| Selenium | 1.8 % |
| Thiamin | 4.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Russian Buckwheat Crepes
View the full Russian Buckwheat Crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Russian Buckwheat Crepes
40 calories of Flour - Pillsbury Unbleached All Purpose - 110Cal/1/4-Cup, (0.36 serving)
35 calories of Buckwheat, (0.06 cup)
33 calories of Butter, unsalted, (0.32 tbsp)
30 calories of Natural Promise Whole Milk, 2 tbsp 1oz, 1 cup 8oz 240ml, (0.20 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
17 calories of Milk, canned, evaporated, (0.05 cup)
16 calories of Heavy Whipping Cream, (4.55 grams)
10 calories of Egg, fresh, whole, raw, (0.14 large)
8 calories of FlaHodson Mill Milled , (0.27 tbsp)
2 calories of Yeast Dried (1 Tsp = 4grams), (0.82 gram(s))
2 calories of Molasses, (0.03 tbsp)
2 calories of Brown Sugar, (0.14 tsp unpacked)
0 calories of Salt, (0.05 tsp)
Calories per serving of Russian Buckwheat Crepes
40 calories of Flour - Pillsbury Unbleached All Purpose - 110Cal/1/4-Cup, (0.36 serving)
35 calories of Buckwheat, (0.06 cup)
33 calories of Butter, unsalted, (0.32 tbsp)
30 calories of Natural Promise Whole Milk, 2 tbsp 1oz, 1 cup 8oz 240ml, (0.20 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
17 calories of Milk, canned, evaporated, (0.05 cup)
16 calories of Heavy Whipping Cream, (4.55 grams)
10 calories of Egg, fresh, whole, raw, (0.14 large)
8 calories of FlaHodson Mill Milled , (0.27 tbsp)
2 calories of Yeast Dried (1 Tsp = 4grams), (0.82 gram(s))
2 calories of Molasses, (0.03 tbsp)
2 calories of Brown Sugar, (0.14 tsp unpacked)
0 calories of Salt, (0.05 tsp)