Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 559.0 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 117.3 mg |
| Sodium | 1,213.9 mg |
| Potassium | 244.8 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 5.8 g |
| Sugars | 21.6 g |
| Protein | 39.5 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 24.6 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.3 % |
| Copper | 3.5 % |
| Folate | 2.9 % |
| Iron | 16.9 % |
| Magnesium | 4.1 % |
| Manganese | 2.7 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 11.4 % |
| Riboflavin | 8.5 % |
| Selenium | 20.6 % |
| Thiamin | 3.2 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Calico Beans
View the full Calico Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Calico Beans
192 calories of 85% lean ground beef, (3.20 oz)
158 calories of Ground Beef (lean), (0.20 unit, cooked (yield from 1 lb raw meat))
45 calories of Splenda Brown Sugar Blend, (2.80 tsp)
32 calories of Ketchup, Heinz, (1.60 tbsp)
28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)
24 calories of S&W red Kidney beans, (0.70 serving)
22 calories of Van Camps pork and beans, (0.70 serving)
20 calories of Albertsons Butter beans, (0.70 serving)
14 calories of Oscar Mayer fully cooked bacon(3 slices), (0.40 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
1 calories of cider vinegar, (0.01 cup)
0 calories of dry mustard, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Calico Beans
192 calories of 85% lean ground beef, (3.20 oz)
158 calories of Ground Beef (lean), (0.20 unit, cooked (yield from 1 lb raw meat))
45 calories of Splenda Brown Sugar Blend, (2.80 tsp)
32 calories of Ketchup, Heinz, (1.60 tbsp)
28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)
24 calories of S&W red Kidney beans, (0.70 serving)
22 calories of Van Camps pork and beans, (0.70 serving)
20 calories of Albertsons Butter beans, (0.70 serving)
14 calories of Oscar Mayer fully cooked bacon(3 slices), (0.40 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
1 calories of cider vinegar, (0.01 cup)
0 calories of dry mustard, (0.20 tsp)
0 calories of Salt, (0.20 tsp)