Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 429.0 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 49.3 mg |
Sodium | 752.3 mg |
Potassium | 306.1 mg |
Total Carbohydrate | 41.4 g |
Dietary Fiber | 4.9 g |
Sugars | 2.1 g |
Protein | 30.3 g |
Vitamin A | 16.1 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 26.9 % |
Vitamin C | 7.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 5.5 % |
Copper | 3.3 % |
Folate | 42.3 % |
Iron | 25.2 % |
Magnesium | 7.6 % |
Manganese | 11.0 % |
Niacin | 63.4 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 18.1 % |
Riboflavin | 21.0 % |
Selenium | 22.7 % |
Thiamin | 40.0 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive Garden Chicken Scampi
View the full Olive Garden Chicken Scampi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive Garden Chicken Scampi
210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
7 calories of Onions, raw, (0.25 small)
3 calories of Garlic, (0.75 clove)
3 calories of Parsley, dried, (0.75 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Olive Garden Chicken Scampi
210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
7 calories of Onions, raw, (0.25 small)
3 calories of Garlic, (0.75 clove)
3 calories of Parsley, dried, (0.75 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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