Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 6.2 mg |
| Sodium | 1,220.7 mg |
| Potassium | 577.1 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.4 g |
| Protein | 4.0 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 35.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 14.2 % |
| Copper | 17.0 % |
| Folate | 3.1 % |
| Iron | 10.7 % |
| Magnesium | 1.6 % |
| Manganese | 33.9 % |
| Niacin | 35.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 18.9 % |
| Riboflavin | 6.6 % |
| Selenium | 10.2 % |
| Thiamin | 0.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom & Green Pepper Soup
View the full Mushroom & Green Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom & Green Pepper Soup
31 calories of coconut oil jarrow organic 1 tbsp, (0.25 tbsp)
20 calories of House Brand Shirataki Noodles Fettuccine (4 oz/1 serving), (113 gram(s))
12 calories of Chicken Broth, (1.25 cup (8 fl oz))
10 calories of Portobello Mushroom Cap, (1.50 oz)
5 calories of Bell Pepper - Green - 1 large (164 grams), (25 gram)
Calories per serving of Mushroom & Green Pepper Soup
31 calories of coconut oil jarrow organic 1 tbsp, (0.25 tbsp)
20 calories of House Brand Shirataki Noodles Fettuccine (4 oz/1 serving), (113 gram(s))
12 calories of Chicken Broth, (1.25 cup (8 fl oz))
10 calories of Portobello Mushroom Cap, (1.50 oz)
5 calories of Bell Pepper - Green - 1 large (164 grams), (25 gram)